Sheila is a teacher, speaker, and educator devoted to guiding others through the many layers of themselves—helping them see, integrate, appreciate, and elevate who they truly are. She invites people into the infinite journey of intimacy, remembrance, and coming home to themselves, unlocking their deepest power and potential.
With years of expertise, Sheila teaches how to regulate life for fulfillment, alignment, and happiness. She supports her clients in caring for their needs and establishing loving, nourishing routines, holding a deeply safe and compassionate space for transformation. Her work guides individuals into balance and harmony within themselves, their relationships, their lineage, and their lives.
Specializing in nervous system regulation, sexual trauma healing, sexuality and intimacy, and relationship dynamics, Sheila helps her clients embrace all parts of themselves. Through this journey of remembrance, she guides them to shed old patterns and limiting beliefs, birthing themselves anew and stepping fully into their essence.
Her approach is deeply feminine—honoring the sacredness of life, the wisdom of the body, and the flow of existence. Sheila’s work is rooted in vulnerability and authenticity, always pointing toward wholeness, empowerment, and reconnection with the essence of being alive.
She draws from her own transformative journey, having alchemized her personal wounds and traumas into gifts of deep fulfillment, pleasure, and gratitude. Along the way, she has been guided by beloved teachers from around the world.
Sheila’s academic path began with studies in economics at the University of Vienna, with a focus on social and gender politics, followed by comparative literature to explore the depth of human nature and expression. After completing her studies, she left a corporate career to pursue her true calling—first as a family and children’s therapist and later as a birth doula, supporting women through the sacred passage of pregnancy and birth.
Today, Sheila dedicates her work to teaching nervous system regulation, guiding transformation through death and rebirth cycles, and helping others reclaim intimacy with themselves and others. She shows that knowing and caring for oneself is the foundation of empowerment, fulfillment, and happiness.
Every dream and every soul carries infinite potential—and Sheila is here to remind others of their innate right to experience abundance, authenticity, and the beauty of being alive.
Modalities: Nervous System Regulation, Sexual Trauma, Sexuality & Intimacy, Relationship Dynamics
