Sascha lives near Barcelona and has been dedicated for over 30 years to practices that unite body, mind, and energy — including Aikido, Meditation, Yoga, Breathwork, and Qigong.
His philosophy:
🌀 The mind shapes the body — and the body shapes the mind. Tensions and blockages often hold stored
experiences or emotions. Through conscious movement and breathwork, these energies can be released — restoring clarity, lightness, and inner balance.
In 2023, he completed a two-year, internationally recognized Qigong teacher training at the Instituto Qigong Barcelona, certified by the International Health Qigong Federation (IHQF, www.ihqfo.org). His teaching blends traditional wisdom with a contemporary approach to mindfulness and energy work.
Qigong – the Chinese “yoga” of life energy
Like Yoga, Qigong works with the body’s vital energy and aims to harmonize body, breath, and mind.
Its gentle, meditative movements reach deep within — activating organs, tissues, and the energetic pathways of the body.
For thousands of years, Qigong has been practiced in China as a path of healing, prevention, and inner harmony.
For those seeking a practice that combines relaxation, vitality, and spiritualgrounding, Qigong offers a way home — back to the natural flow of life.
Over the years, he has practiced with several teachers — including Nuria Leonelli, Antonio Dichos, Lee
Holden, Michael Bijker, and Mimi Kuo-Deemer — both in person and online.
💫 Sascha’s sessions invite you to experience yourself as a living field of energy — connected with Heaven, Earth, and Breath.
